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April 28, 2013

H-E-B Healthy Family Expo

A couple of weeks ago we headed downtown bright and early to The HEB Healthy Family Expo. We have gone a couple of times in the past years and we always have fun, get lot of goodies and learn something new. This year was a great year to go since my father has been struggling with his diabetes and we always need as much information on diabetes and healthy food choices as we can get. They had the Expo at the Henry B.Gonzalez Convention Center so it was big! 
They had sections on food (samples, recipes and cooking demonstrations) , services, products (coupons and samples), and even an area where they were doing health testings. The whole event was Free! They had a kids area where they could play and even get a free brand New book. We played safety Bingo and won a Bike Helmet which turned out to come very handy since it was just the push he needed to learn how to ride his bike. 
When we got home we had 4 huge reusable bags full of samples and information/coupons and even lots of fresh fruit (strawberry containers, apples). It was fun to go through and here are some pictures of what we got:
It was a great morning and we always get great samples, coupons and information and I cant wait for the next one. Have you been to The expo? If you have how big was your haul?
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5 comments:

  1. This looks like so much fun....I so wish we had something like this in South Georgia!

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  2. Alvina, I never heard of this expo! I will look forward for next years! Thanks for sharing!

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  3. Wowza! This is so cool! Your son is so cute with his helmet! Alvina give us all a heads up next year so I can come too! :)

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  4. I am totally going to see if they have this here in Houston! I must go, those sample bags looks awesome! Great post! Your son is adorable!!!!!

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  5. How fun! I'm going to have to give this a try next year!

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